Organic Red Clover (Trifolium pratense)

Overview

Red clover, scientifically known as Trifolium pratense, is a herbaceous plant widely valued for its health benefits and versatility in herbal remedies. It is commonly used in the form of teas, baths, and gargles, made from its dried blossoms which are organically cultivated and carefully cut and sifted.

Preparation Methods

Red Clover Tea

To prepare red clover tea:

• Steep 1 to 3 teaspoons of dried red clover blossoms in one cup of simmering water for 15 minutes.
• You may drink up to three cups of this tea per day.

Red Clover Bath

For a soothing herbal bath:

• Place one cup of dried red clover blossoms into 2-3 liters of simmering water for 15 minutes.
• Let the mixture cool before adding it to your bath water for a relaxing experience.

Gargling Solution

Red clover can also be used as a gargling solution for throat health:

• Prepare as you would the tea and allow to cool before using as a gargle.

Health Benefits

Red clover is not only versatile but also offers a variety of health benefits:

• Menopausal Support: It is renowned for its use in easing menopausal symptoms due to its isoflavone content.
• Cardiovascular Health: Red clover helps improve circulation and can assist in managing cholesterol levels.
• Skin Health: Its anti-inflammatory properties make it beneficial for skin conditions such as eczema and psoriasis.
• Detoxification: It is often used in detox teas for its blood-purifying properties.